If you are nervous or anxious about going to the dentist, you’re not alone. Dental fear is often a barrier for patients to getting proper treatment. However, avoiding dental appointments can have a lasting negative impact on your oral health. If your upcoming dental appointment has your teeth chattering, we urge you to follow these tips for overcoming dental anxiety.
Facing Your Fears
The first step toward overcoming your dental anxiety is admitting that you are indeed afraid. If you’ve been avoiding the dentist for many years, ask yourself why. Maybe you are concerned about the condition of your teeth, worrying that it will take many visits and thousands of dollars to fix. Perhaps you’ve had unpleasant dental experiences in the past, or you just don’t like the vulnerability that comes with sitting in the dental chair.
Once you admit to your dental anxiety, you will be in a better position to face your fears. It’s time to make a plan and take action.
Be Honest with Your Dentist
Don’t be afraid to let your dentist know when you are nervous or anxious. At Jerrold D Guss, DDS, we want all of our dental patients to have a relaxing and comfortable experience. We will do everything we can to alleviate your fears and help you relax. Some techniques that may be used to help ease your anxiety include:
● Communicating with you during the procedure and explaining everything that we are doing so you can feel more comfortable with your treatment.
● Showing you the instruments before we use them.
● Using sedation dentistry to help you relax during treatment.
Bring a Friend
Bringing a friend or family member to your appointment may reassure you and help you stay calm. Find someone who understands your dental anxiety and can drive you to and from your appointment. Depending on your dentist and your personal preference, your friend can come into the dental office or remain in the waiting room.
Schedule an Appointment Today
At Jerrold D. Guss, DDS, we work with patients to ensure that every dental visit is a relaxing experience. If you are nervous about visiting the dentist or worried about an upcoming appointment, please give us a call to discuss your situation. Our goal is to provide the best dental care in an environment that is calm and welcoming. Give our Simi Valley dental office a call today to find out more.